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Sacred Self-Care: Rituals for Mental Well-being




1 Class

About the Course

"Indulge in the art of self-care and elevate your mental well-being with our immersive workshop, 'Sacred Self-Care: Rituals for Mental Well-being.'

This deeply enriching experience invites you to explore the profound connection between ritualistic self-care practices and nurturing inner peace. Through a blend of ancient wisdom and modern techniques, participants will embark on a journey of self-discovery, uncovering personalized rituals to restore balance, reduce stress, and promote holistic wellness. From mindfulness exercises to soothing rituals, each session offers a sanctuary for self-reflection and rejuvenation. Join us as we delve into the sacred essence of self-care, empowering you to prioritize your mental health and cultivate a life of tranquility and fulfillment."

Your Instructor

Claudia Zamora

Claudia Zamora

Empowering individuals to unlock their potential through transformative coaching and therapy. Harnessing the power of NLP to foster mental well-being and personal growth.

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